Clean the fish and add a pinch of turmeric powder, some salt, and 1/2 tsp red chilli powder (this is in addition to what is listed above under ingredients) to the pieces. Fish Moilee/Fish Molly/Fish molee – Kerala style fish stew recipe with step wise pictures. This is one of the easiest Kerala Fish Curries I make since it doesn’t involve any roasting or grinding or shredding coconut.Kudampulli (Fish Tamarind/Gambooge) is mostly used as the souring agent in Kottayam Style Fish Curries.My mom and mother-in-law always make Fish Curry with Kudampulli except for the occasional Fish Molee. Keep it aside for 15 minutes. Cover and leave for 5 minutes. Fish molee is a traditional side dish of kerela. To make this recipe, you can use kingfish, pomfrets to any other fish … When the oil is hot, add the fish to pan and fry 1-2 minutes on each side, searing the … Rub in well and leave aside for 30 minutes to an hour. The fish curry gets ready in under 20 minutes as there is no blending or grinding involved in this recipe. Fish Molly/ Fish Molee/Kerala Style Fish Stew is made with onion, coconut milk, tomatoes , green chilly and turmeric powder. You can make this using coconut powder or fresh coconut milk or canned coconut milk....but fresh coconut milk is preferred. Fish Molee / Fish Moli ~ Fish Cooked in Mildly Spiced Coconut Milk Ingredients: Fish -1kg Onion-4 medium, sliced thinly Green chilly-12nos, slit Ginger-2pieces chopped Garlic-1 pod, chopped Cloves-6 nos Cinnamon-1" piece 2 nos Cardamom- 6 nos Black pepper-6-8 nos Tomato-4 nos, cut in round shape, thinly One of the most sort-after recipes of Kerala, Meen Pollichathu is pearl spots or pomfrets smeared in spices, wrapped in… Oct 23, 2020 - Fish Molee is a Kerala style Fish Curry where fish is cooked in a coconut milk based gravy. Add a cup of water and bring to the boil. It is made by marinating the fish in masala and frying it. Cover and cook in low – medium flame for 5-10 minutes. History of Fish molee. Kerala was one of the important ports for trade and the influx of people from different countries had a great impact on the culture and food of the region. Allow to crackle. • Ginger (shredded) - 1 tea spoon. Once the water reaches the boiling point, lower the flame, add coconut milk and the fish pieces. When the fish is fully cooked, add lime juice and vinegar. Add appropriate amount of salt and give the curry a good stir. Turn off the flame. Serve Fish Molee along with Appams or Steamed Rice for a simple weekday Lunch. If you like this recipe, here are a few more Fish Recipes that you can try in your kitchen for your Indian Dinner: To begin making the Fish Molee Recipe, firstly wash the fish cutlet pieces and season with salt. In a heavy bottomed pan, heat some oil on medium flame. Add cumin seeds and let it crackle. Set aside. https://www.betterbutter.in/recipe/4160/kerala-style-fish-molee-moly Shallow fry the fish pieces for 2 minutes on one side at medium flame. The word molee or molly literally means stew. Get ready with … Add salt and the cleaned pomfret. Fish Moilee Recipe - About Fish Moilee Recipe: Savor the authentic taste of Kerala style Fish Molly or Fish moolie is a spicy fish and coconut dish which is common down South India along with other parts of the world such as Malaysia and Singapore. This dish marks the foreign influence (especially of the Portuguese) on the cuisine of Kerala. Step 4. Meanwhile, crush the ginger, garlic and green chilies together using a … Coconut Oil (White oil instead): 3 Tbsp; Curry leaves (a handful) Mustard seeds: 1 Tbsp; Sliced Green chilli: 8/10 Here is a delectable fish curry, cooked in with thick coconut milk. Jul 16, 2020 - Explore Linda's board "Fried fish recipes" on Pinterest. Fish Molee/ Kerala Fish Molee/ Fish Molly. Now remove the fish from the pan and drain on paper towels. Marinate them with the ingredients under marinade for at least 30 minutes. Kerala Style Fish Molly is a delightful mildly spiced fish stew. Compared to other fish curries fish molee is very easy to prepare. The colour of the Fish Molee is slightly yellowish. This … It is a fish stew cooked in spiced coconut milk. Here is how to make Fish Molee: Fish Moilee Recipe/Meen Moilee Recipe[Molee] – Kerala Special/Fish Moilee Recipe with step by step photos Fish Moilee is a very famous South Indian – Kerala special made with coconut milk , green chillies and spices. Add onion, ginger, green chilies and curry leaves. Ingredients 2 tablespoon coconut oil 2 sticks of cinnamon 5 cloves 3 cardamoms 1 teaspoon chopped garlic 1 teaspoon chopped ginger 12-14 green chillies Clean Salmon fillet and cut into big chunky pieces. Fish Moilee Recipe - About Fish Moilee Recipe: Savor the authentic taste of Kerala style Fish Molly or Fish moolie is a spicy fish and coconut dish which is common down South India along with other parts of the world such as Malaysia and Singapore. Kids as well as elders love Fish Molly. Wash and clean the fish and pat dry it. It was so popular a dish that it crossed borders and is also abundantly served in Malaysia and Singapore. Fish Molee or Fish Molly is a famous fish curry recipe from Kerala. Fish Molee is quite similar to Kerala Chicken Stew in its preparation. Method: In a bowl add turmeric, salt, pepper powder, lime juice, coconut oil mix well then add fish pieces mix well again keep a side.to make coconut milk, take coconut peel the skin and cut … Clean and cut chicken pieces into 1.5 inch cubes . Molee means stew, and the fish you use is completely up to you, though I recommend a firm-fleshed white fish. Popular in the southern Indian state of Kerala, molee means stew. Fish Moli / Fish Molee 1. Usually it’s served as a side dish for Palappam (Kerala style bread). Fish Molee/ Moli/ Molly or any other name as you would like to call it, is such a special dish and I have tasted some three or four varieties of this delicious Portuguese influenced dish. Fish molee – Popular less spicy fish curry in coconut milk. Cook for 12 mins or until the onion is … Crush the … Add mustard seeds, curry leaves, sliced garlic, ginger juliennes, slit green chillies, sliced onions, turmeric powder and diluted coconut milk. Fish molee is a coconut seafood curry from Kerala, along India’s southwest coast. Best combination Palappam Bread Stir over medium heat until they begin to splutter. Sprinkle some water if needed in between. 10. When it boils add the fried fish pieces. Fish Molly tastes yummy with Appam, Chappatis and Bread. The thin variety is used to stew the fish and thicker milk is used to make the gravy creamy. Splutter a teaspoon of mustard seeds in three to four tablespoons of oil and saute the chopped onions, ginger, garlic and green chillies. Marinate the the fish with Masala Paste and keep it aside for around 45mins 2. Fish Moilee Recipe also has a touch of tang which comes from vinegar and compliments this rich coconut milk-based curry. Add the onions … Meen Moilee is extremely easy to make, it is really very mild and perfect for even younger kids. A Kerala style Fish Curry in which fish is cooked in a coconut milk based gravy. … Fish Molee is ready. So first you will pour little warm water and grind the coconut and then pour that into a sieve and filter the milk. Both are mildly spiced and flavored with coconut milk, however they differ in the spices used. Sauté for about 30 seconds. Kerala Style Fish Molee tastes yummy with Appam, Chappatis and Bread. 450 gms of fish cleaned and cut into pieces 1 tsp of vinegar 1/2 tsp of lemon juice 1 tsp of pepper powder 1/2 tsp of turmeric powder Heat it. Now for the gravy Heat oil in a pan saute … Fish used for the dish can range anything from king fish to any fleshy ones. Any fish can be used to prepare this dish. Method: Marinate the fish cubes in lemon juice, ¾ tsp turmeric powder, and a good sprinkling of salt (about ¼ tsp). Enjoy this curry with a bowl of steamed rice. • Garlic - 5 cloves. It is one of the popular recipe from Kerala… In this recipe, fish fillets are slow cooked in coconut milk gravy. Squeeze gently to … Lightly spiced, fragrant and wholesome fish curry from Kerala. Make a paste of pepper powder, ginger and salt and marinate the fish with this paste for 30 minutes. Clean the fish well and marinate it with a little salt, turmeric and pepper for 15-30 minutes. First, add the mustard seeds, turmeric powder, and a dash of hing. Add the coconut oil to the pan, heat it and add chopped onions and curry leaves to it. Clean and rinse the fish fillet. You may balance the colour and taste using a red chilli powder of your choice. Fish Molly / Meen Moilee by www.garammasalacooking.comThis video explain how to make Fish Molly / Meen Molee, a very popular Kerala fish preparation. In a earthern pot or a normal kadai heat a tblspn of oil,Add onion,Green chilli,Ginger,garlic,curryleaves and saute for about 3 min. Share. 400 gm. Thick-cut aliment is conceivably the accessible choice, but any carb will do. Copy link. Kerala Fish Molee is a community recipe submitted by Divs and has not been tested by Nigella.com so we are not able to answer questions regarding this recipe. Slice the onions lengthwise, slit the green chillies, slice the tomato into rounds (discs) and chop the ginger/garlic... 2. Stir in the garlic, chilli and ginger mixture with the turmeric and salt. Add green chilies and stir lightly. Fish molee or Fish molly. Steps. Fry until it is half done (for 1 min on each... 3. Tips: Here I have used tilapia fish fillets but you may use steaks of pomfret or king fish. Here’s a recipe to get up a dish of the very delicious fish delicacy.
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