20 miles to km = 32.18688 km. 1 miles to km = 1.60934 km. Running pace conversion chart - how to convert min/km to min/miles on the treadmill. Rather than telling you subjectively that your time is "good" or a similar answer, let me give you a reference point. Use this page to learn how to convert between kilometres and miles. A mile is a unit of distance equal to 5,280 feet or exactly 1.609344 kilometers. 20 km to miles = 12.42742 miles. 625:1. 5 mi to km conversion. The 8K is a less-popular distance than the 5K and 10K, but at 5 miles, it is a good intermediate distance race. What is miles per hour (mph)? 5 Miles = 8.04672 Kilometers (exact result) Display result as. 15 miles to km = 24.14016 km. Pace is a rate of activity or movement, while heart rate is measured as the number of times that a person's heart contracts over a minute. From. From min/km to min/mile, what pace to run for what time in 5K, 10K, half marathon and marathon. that corresponded to different distance in different time periods and locations. In Toronto, to get first in regionals a just right mile time is 5:15-5:20 for u14 or grade eight boys truthfully your time just isn't a very good time, nevertheless it all is dependent upon the place you reside,and so forth also, i believe if you happen to maintain training you are going to be able to get down to five:15 and many others 10 miles to km = 16.09344 km. Use this page to learn how to convert between miles and kilometres. There are 2,236.9362920544 mph in km/s. I was on an NCAA Division III college team. To. Type in your own numbers in the form to convert the units! 1 km to miles = 0.62137 miles. The Roman mile was 5,000 long, and there were other miles like the English mile, Irish mile, Italian mile, etc. Hope that helps :) You should have been running, or at least walking, regularly for a month prior to starting your training. Pace and heart rate have a positive correlation; higher pace corresponds to higher heart rate. 25 miles to km = 40.2336 km The symbol for miles per hour is mph. 5 miles in Phoenix ARIZONA with a constant speed of 8 kph . This then allows us to multiply by 50 over 50 to get us 31.25 miles: 50 kilometers. 30 km to miles = 18.64114 miles. Our race distance was 8k (just about five miles.) ›› Quick conversion chart of km to miles. 5 km to miles = 3.10686 miles. This is because the unit rate of 5 miles: 8 kilometers is 0. It is commonly used to measure the distance between places in the United States and United Kingdom. Training for an 8K in 5 Weeks. 5:10/mile or 3:13/km: Training Through Pace and Heart Rate. 12km, because 7.5 miles is 150% of 5 miles. It measures the number of miles traveled in an hour. 5 miles to km = 8.04672 km. Almost anyone can train to run an 8K, even couch potatoes. If 5 miles is the same as 8 kilometers, 50 kilometers would be the same as 31.25 miles. swap units ↺ Amount. ›› Quick conversion chart of miles to km. To convert from kilometers to miles, divide the measurement in km by 1.609344 to get the equivalent in miles. Miles per hour is a unit of Speed or Velocity in both US Customary Units as well as the Imperial System. Type in your own numbers in the form to convert the units! How to convert Kilometers to Miles? This is a proportion: 5/8 = x/120 x= 120*5… 10 km to miles = 6.21371 miles. How far is 5 miles in kilometers? Question 769432: if 5 miles is equal to 8km how many miles is 120 km Answer by tommyt3rd(5048) (Show Source): You can put this solution on YOUR website! 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