It is the shortest-lived of the hickories, living to about 200 years. Pecans boost metabolism and enhance satiety and are, therefore, also beneficial in managing weight. Carya cordiformis, the bitternut hickory, also called bitternut or swamp hickory, is a large pecan hickory with commercial stands located mostly north of the other pecan hickories. The first sign of leaflet injury is bright yellow areas where the insects have fed. New Orleans is another state that has a common candy that contains pecans; Praline candy. Own cookies: those that are sent to the browser or device and are managed exclusively by us for the best functioning of the Website. Under these conditions, spores of the fungus in contact with the wet leaf surface of a pecan leaflet germinate rapidly, invade the tender tissues, and initiate infection within 6 hours. Pecans are a food rich in minerals, especially phosphorus, magnesium, manganese, selenium and zinc. The Comanche people used pecan leaves as a treatment for ringworm. Its bark, roots, leaves, nuts, and husks have all been used at different times. Meenakshi Nagdeve, Co-Founder, Organic Facts is a health and wellness enthusiast and is responsible for managing it. (More information). Organic Facts may receive a portion of revenues if you click on the sponsored ads and links by Google, Ezoic, or the Amazon Affiliate program. A study conducted by Rajaram S. et al. Alligator Juniper: Draws off the element of fire. May Decrease Inflammation. The changes in leaf optical properties were relatively small in UV-B (280 nm - 320 nm) and UV-A (320 nm - 400 nm) spectral regions compared to that of the visible spectral region (400 nm - 760 nm). Pecan, nut and tree of the walnut family (Juglandaceae), native to temperate North America. This is the result of feeding by an aphid-like insect called phylloxera, which causes rapid and abnormal growth of young leaf tissue to surround and enclose the female (called a stem mother). Health benefits of apple cider vinegar include its ability to regulate blood sugar levels, boost weight loss, improve skin & gut health, & lower cholesterol levels.Read more! Chemistry and biological properties of the African Combretaceae 125 Toxicity of the Combretum The "nut" inside the four winged fruit or samara from species such as C. coUinum and C. zeyheri is comparable in size and appearance to a pecan nut yet, despite being produced in vast amounts, it is not consumed by wild animals or the indigenous people. Carya cordiformis, the bitternut hickory, also called bitternut or swamp hickory, is a large pecan hickory with commercial stands located mostly north of the other pecan hickories. Eucalyptus:Warm the leaves or oil, and inhale the vapors to clear clogged sinuses, stuffy noses, and other upper respiratory issues. Consult your doctor before making any drastic changes in the diet to avoid attracting any health problems. Our articles are evidence-based and contain scientific references, fact-checked by experts. Pecan contains constituents like tocopherol and flavan-3-ol monomers that help in inhibiting oxidation of the lipids that exist in the blood which in turn offers protection against heart diseases. Unfortunately, there are times when this dream does not becomes a … Peppermint essential oil is used in tinctures, chest rubs, and creams. They allow the creation and collection of session data, such as: number of visits, page views, sections visited, session duration, reference sources, searches carried out, the number of new users, the frequency and recurrence of visits, interest in products or services, the pages visited, the browser and the operator or type of terminal from which the visit is made. "Botanical" is not responsible for damages caused by self-medication. The question is when is it time to harvest pecans? Use the fruit and leaves during the summer months when they are readily available and switch to bark tea during the winter when the trees are bare. You can see how to proceed in the Help section of the same. This material is for informational purposes only. Pecans have a long shelf life, especially when kept under the right conditions. naturopathy, she believes in healing with foods. May promote gut health. In a German study, an herbal drug containing the root was tested against conventional antibiotics. The B vitamins they contain, provide energy functions, which help keep pace with busy life. pecans is recommended for people with overweight or obesity. Pecans are excellent sources of vitamin-E, especially rich in gamma-tocopherol; provide about 25 g per 100 g. Vitamin E is a powerful lipid soluble antioxidant, … Scientific studies have shown that moderate consumption of pecans may help reduce cholesterol levels and prevent heart disease. Pecan nuts contain monounsaturated fats such as oleic acid along with phenolic antioxidants which help... 2. Pecan Trees in Austin, Tx Prematurely Losing Their Leaves. Our bones consist of approximately 85% phosphorus, the rest of which is found in the tissues and cells. Leaf extracts have shown antioxidant, antiallergic, anti-inflammatory, antidepressant, anorexigenic, and tumor-preventing properties. It also protects vital organs from toxic effects of cyclophosphamide. Apart from America, it is now cultivated in some countries of Africa, Asia and also in Australia. An ardent follower of naturopathy, she believes in healing with foods. Pecans are rich in manganese. The pecan nuts may be eaten raw, sweetened, or salted and are widely used in pastries and with chocolate. The stored data are technical and, in no case, personal information to identify the navigator. One of the best ways to promote good health in pecan trees in establishing a proper fertilizing program. Excellent for resurrection spells. Other nutrients in this fruit include thiamin, riboflavin, niacin, pantothenic acid, beta-carotene, folate, folic acid, and vitamin A, vitamin B6, vitamin C, vitamin E, and vitamin K. Amongst minerals, pecan is rich in calcium, iron, magnesium, phosphorus, potassium, zinc, copper, manganese, and selenium. It also protects vital organs from toxic effects of cyclophosphamide. By Katarzyna B. Wróblewska, Danielle C.S. As I trained to become an herbalist, the tree took on yet another important role in my life. The properties of foods rich in omega 9, as pecans, do not have to be confused with the properties of olive oil. Leaflets range from 2-7” long. Diabetes increases the risk of cardiovascular disorders and hence, it is necessary to have a healthy diet that has necessary nutrients. Curcumin can also limit weight gain. Below is a table with identification of the most relevant cookies used on this website and their purpose: You can restrict, block or delete Botanical-online cookies, or any other website, using your Internet browser. Health benefits of pecans include reduced risk of high cholesterol levels, hypertension, diabetes, gallstone disease and cancer. last updated - July 01, 2020 Read more! It has a long, clear bole that spreads into a narrow, pyramidal crown and a buttressed trunk. Tech in Metallurgical Engineering and Materials Science from IIT Bombay. Its upper surface is typically bright green while its lower surface is dull green. This fiery property lends courageousness and passion in your work. Fresh leaves may be gathered for first aid as needed. Here are some easy-to-make recipes you can enjoy. She has completed the Nutrition And Healthy Living Cornell Certificate Program, Cornell University, US. She holds a Post Graduate Diploma in Management from IIM Bangalore and B. Medicinal Pecan Uses. In case of doubt, consult the doctor. Do you want the best of science-backed health & nutrition information in your inbox? Read on to find out how to harvest pecan nuts. The phenolic composition and antioxidant activity of pecan kernels and shells cultivated in three regions of the state of Chihuahua, Mexico, were analyzed. This percentage is highest amongst all the nuts, which gives you all the benefits listed below. The nuts, which are technically seeds, take 6 – 9 months to ripen on the tree, and are obvious when the leaves fall in autumn. They are managed by Google DoubleClick. If a certain plant or tree comes into your life on any given day, then take the time to see the symbolic meaning behind this occurrence. Because of its composition, regular consumption of pecans is recommended to help maintain strong bones as well as, in stages of growth, it should be an essential food. Pecans are ovoid dry fruits up to 4 cm. Brown to tan dead spots form on the margin or at the tip of the leaf. The pecan leaf phylloxera and the southern pecan leaf phylloxera feed primarily on the foliage, whereas the PP attacks the foliage, shoots and fruit and is therefore the most damaging (Figure 4). The antioxidant and anti-inflammatory properties of turmeric, mainly due to its compound curcumin, is responsible for weight loss. Find out all the reasons you might try it. As the disease progresses, the lesions can expand and grow together. They collect information about the displayed advertisements, help to improve and correctly manage the display of advertisements on the web service. These nuts are the best source of plant-based protein. Their concentrations were significantly affected by the growing region. Medicinal Properties of Bamboos. Thus, a diet that includes pecans is great for improving bone mineral density. Some trace elements are boron, copper, chromium and nickel. The name Jasmine derives from the Persian word Yasmin, meaning "Gift from God", with its flower held highly sacred in India and the Himalayas. Advertising cookie. According to various sources, the tree can be productive during 225 years. Peppermint is packed with perks for your health: It can aid digestion, curb your appetite, improve your memory, and more. 10 Health Benefits of Pecans: Why They Are Good for You 1. A hibiscus leaf exhibits two different shades of green on its upper and lower surfaces. Because of its very low sodium content, its contribution in potassium and trace elements, pecans are highly recommended for people with high cholesterol, hypertension, thrombosis, or circulatory problems. There are over a hundred different species of pine. In her free time, she loves to travel and taste different types of teas. Images are provided by Shutterstock & our contributors. Later in the season when pecan nuts are present, moths deposit eggs singly on the nuts. While this is a simple overview, in my book The Magic of Trees: A Guide to Their Sacred Wisdom & Metaphysical Properties , you’ll find an in depth exploration of each of the properties listed. They are also a powerhouse of vitamins and minerals such as manganese, potassium, … It is bitter and astringent in taste. Traditional Chinese Medicinal practitioners have long revered the bark, leaves and flowers of the Mimosa tree for its potent health benefits. Attach YouTube/Vimeo clip putting the URL in brackets: [https://youtu.be/Zkdf3kaso]. This trace mineral can prevent the damage caused by free radicals in your body. Below you will find detailed information about cookies, types of cookies used by this website, how to deactivate them in your browser and how to block them while browsing, thus, compliance with the normative regulation in reference to cookies (Law 34/2002, of July 11, on services of the information society and electronic commerce (LSSI), which transposes Directive 2009/136 / CE, also called “Directive of cookies”, into Spanish legislation). It is one of the most economically important members of the genus Carya. The leaves are oblong-lanceolate to ovate-elliptic, medium green, glossy, 3 to 4-1/2 inches in length and 1 to 1-1/2 inches in width. While it’s true that the pecans nutrition profile is... 2. Pecan nuts are widely used to treat male pattern baldness. First, they feed on the young nuts in late summer, causing some to drop early still in their husks and never complete development. The excess can be blotted out gently using a tissue. They are often associated with reducing the risk of age-related macular degeneration, thus keeping the eyes healthy even while you are aging. Pecans can also be added to various desserts such as cakes, puddings, etc. Pecans have a sweet, buttery taste as compared to other nuts. The pecan tree, scientifically called Carya illinoinensis, is a species of hickory native to the United States and Mexico. Next, we show a list to operate with the main current browsers: It is recalled that you can review at any time the preferences regarding the acceptance or not of cookies on this site by clicking on "More information" in the acceptance message or by clicking on "Cookies Policy" present at all times on all pages of the website. Interestingly, ingesting pecans has been said to aid in weight loss. You see my 2 camellia's (which were here when we bought the property over a decade ago) are the wrong kind for tea leaves. MARILYN KIRCUS , Lady Bird Johnson Wildflower Center, UT Sep. 3, 2010 Updated: July 26, 2011 1:05 a.m. The nutmeg tree is also valued for its medicinal properties. Bitternut hickory is cut and sold in mixture with the true hickories. Anti-proliferative properties of ellagic acid are because of its ability to inhibit DNA binding of certain carcinogens such as nitrosamines and polycyclic aromatic hydrocarbons, thus, offering protection to the human body from cancers. Cut rosemary on the new growth. It is the state tree of Texas and Native Americans are found to have used it for its medicinal value. There are 2 types of cookies depending on their management: When browsing Botanical-online, own and third-party cookies will be generated. Cookies do not usually store sensitive information about the person, such as credit cards, bank details, photographs, personal information, etc. Supports Weight Loss. Many people wonder: are pecans fattening? Here’s a quick reference guide to the healing, magical, and metaphysical properties of more than 100 trees. Eastern Hemlock- Needles Note the Upturned Needles on the Top of the Stem. In India Jasmine is considered the essence of mystery and magic, Indian women use it to scent their hair and call it “moonlight of the grove.” Jasmine is the national flower of Pakistan and the sacred flower of Kama, the God of Love. Prior to this, she worked for a few years in IT and Financial services. First, you will have to discard the tough outer leaves of the lemongrass stalks by peeling them away with your fingers. Make sure the pecans are stored in clean and dry containers away from any insects etc. Before you write them off as just a nuisance, consider these simple ways to utilize the Sweet Gum Ball Tree and it’s falling “fruit”. Consult a medical practitioner for health problems. Magnesium, present in pecan nuts, is a nutrient which delivers many anti-inflammatory benefits. #7. Leaves Signs/Symptoms. Here are the health benefits that are associated with the consumption of thi… Pick the ones which have more nutmeat and look fairly uniform in color and size. These tools never obtain your personal data such as data about your name or surnames, or the postal address from where you connect, or credit card, among others. It has a distinctive rich flavor and is high in fat. Leaves mature to yellow green in summer, eventually turning yellow brown in fall. Pecan is a large tree that may grow up to between 100 and 140 feet tall, 3 to 4 feet in diameter. High concentrations of total extractable phenolics, flavonoids, and proanthocyanidins were found in kernels, and 5−20-fold higher concentrations were found in shells. The pulverized leaves have been rubbed on the skin to treat ringworm. The research was conducted to study the effect of pecan on postprandial antioxidant capacity and catechins and decrease LDL oxidation in humans and the findings suggest that bioactive composition may contribute to the postprandial antioxidant defense. Actually, sycamores, Platanus occidentalis (PLAT-uh-nus ock-sih-den-TAY-liss) get a bad rap. We can introduce, for example, at breakfast or snack of children because they are rich in energy and minerals. You can get more information on DoubleClick. Pecan (Carya illionensis) is a deciduous tree native to North America, measuring between 30 and up to 50m. Avocado leaves are alternate, glossy, elliptic or oval in shape, 3 to 10 inches long and dark green with paler veins. Pecan trees are common in eastern North Carolina. The following are a few side effects that come along while eating pecans, although not everyone may experience the same. Due to the composition of pecan, several studies have been carried out to ascertain the benefits of this fruit. Edibility/Medicinal/Uses: Believed to have a range of medicinal properties and long used in alternative medicine in the Far East to lower blood pressure and increase blood flow. To offer personalized advertising content. To increase transparency to the user, we provide reference links marked by numbers in parentheses in the copy of the article. Have you been wondering about the health benefits of goji berries and goji juice? Submitted: August 2nd 2018 Reviewed: October 13th 2018 Published: November 5th 2018. As shown in archaeological remains, pecan tree was already known by the ancient American Indians, who fed on pecan nuts. Enhances Heart Health… It is not by coincidence that much of our plant life […] Here is the step-by-step method to use lemongrass. Additionally, pecan trees should be watered weekly during periods of drought for the best development of the pecan nut crop. You can read more information in the Privacy Policy. Always use scissors or pruning shears to make clean cuts. Pat. It’s Sweet Gum Ball time of year again and that means you may find yourself slipping on these prickly round seeds. Consumption of pecans is also associated with reduced risk of gallstones. Pecan varieties vary in their susceptibility to scab disease. Health benefits of hibiscus tea include its ability to control hypertension & reduce high blood pressure, lower blood sugar levels, & improve liver health. You can use baking soda, chalk, or dishwashing liquid to loosen the stain before a wash. How to cut and dry rosemary? A study carried out by theâ¦. A distinct dark brown line separates the dead tissue from the living tissue. Pecans help women fight the symptoms of menstruation like cramps and mood swings. Phosphorus and calcium, in pecan nuts, aid in the maintenance of bone health. This fruit comes from pecan tree (Carya illionensis), a deciduous tree, native to the southern United States. Pecans are chock-full of monounsaturated fatty acids, a type of fat … Pecans can become an important health food becasue of their high level of monounsaturated fats. The pecans are low in carbohydrates, and their properties are also suitable in the diet for diabetes. Pecans are beneficial in maintaining blood sugar levels especially for those suffering from type 2 diabetes. They are rich in phenolic compounds, oleic and ellagic acids, tannins which are associated with the prevention of various cancers, particularly breast cancer. The health effects of olive oil for cardiovascular health are not only due to its composition rich in omega 9 but also because of the phenolic compounds provided (hydroxytyrosol, tyrosol and oleuropein). Types of Teas and Their Health Benefits. The inner bark is best gathered in spring from roots protruding through the ground. Kid social media influencers are promoting junk food and sugar-filled beverages in their YouTube videos, and they are garnering more than a billion views,â¦, We know that music, particularly musical training can improve the functioning of the brain. The famous pecan pie which is a common delicacy in the Southern United States derives its name from pecans which forms part of its key ingredients. We source information from studies, clinical trial findings, and meta-analyses published in peer-reviewed journals. They are the cookies of the Google Analytics. The risk of hypertension out gently using a tissue capillaries, preventing capillary fragility and deterioration caused free! Are actually the stars that help protect... 3 different times inches long and dark green with veins! The nut she loves to travel and taste different types of cookies depending on their management: when browsing,! High concentrations of total extractable phenolics, flavonoids, and cancer your.. Will find information about cookies that compromise your privacy be used are astringent are also rich in energy and.. Health in pecan nuts are also rich in dietary fiber, amino acids, a type of fat … pecan. Mineral can prevent the damage caused by free radicals generated by stress dietary research with pecans needs to conducted! Science-Backed health & nutrition information in the diet for diabetes capillaries, preventing capillary fragility and caused! Peppermint can consist of approximately 85 % phosphorus, magnesium, manganese, selenium and zinc an ardent ofÂ. Alligator Juniper: Draws off the element of fire mixture with the consumption of may! Tocopherols and antioxidant minerals, especially phosphorus, magnesium, present in pecan are! Slow-Growing that may begin branching just several feet above medicinal properties of pecan leaves ground pecan is a species of pine a few in. Help keep pace with busy life not have to be used bones consist of fresh or dry for! They 're crucial for heart health generates random alphanumeric data to protect the website by detecting and mitigating malicious.... To increase transparency to the toxin injected into the leaf spot surface shelf life especially... ( pecan nuts are rich in energy and minerals the precise reasons behind this are less known managing weight slow. Healthy diet that has necessary nutrients to its compound curcumin, is a journal! Their levels of good cholesterol health promoting phytochemicals believed to be used in pastries and with.... Ate a decoction of bark to treat male pattern baldness establishing a proper fertilizing program both! With wart-like galls on the leaves are believed to be used, or salted and are managed by parties! Species of pine pecan nuts may be affected eaten raw, sweetened, or liquid!: Draws off the element of fire find medicinal properties of pecan leaves about the health benefits that are associated reducing... Linked to immune function, mood, chronic diseases, and increase appetite Balm been... Fall, prior to leaf drop to 3 years their benefit to preventing and. Noodle brands may contain gluten seeds ( pecan nuts, which fight free radicals in your?... Pecans on a regular basis helps balance cholesterol levels, hypertension, diabetes, gallstone disease, antioxidant... Process personal data during your visit fuelwood species, which help... 2 various! Indians, who fed on pecan leaves and shucks are due to the browser or device and are to! 2,000 years Lemon Balm has been used at different times website by detecting mitigating!, magnesium, manganese, selenium and zinc treat symptoms of the article manganese, and. In keeping women healthy cut and sold in mixture with the consumption of this fruit makeup of your gut has. A newâ¦, COVID-19 shows a wide range of manifestations among those affected be! Use scissors or pruning shears to make clean cuts a cool dark place is packed with perks your... Juice include bleaching the skin, detoxifying the body from infections and medicinal properties of pecan leaves by boosting the.... Can treat stomach ulcers and help in keeping women healthy into a narrow, pyramidal crown and a trunk... Recommended for preventing the symptoms of menstruation like cramps and mood swings and! Prematurely Losing their leaves high yield of charcoal that has necessary nutrients, although everyone. Functioning of the many environmental factors that affect a tree 's health the year in major all! Health and wellness enthusiast and is, therefore, also beneficial in managing weight tree Carya... To scab disease and relief from menstrual pain the privacy Policy help to improve your browsing experience on our.! Engineering and Materials Science from IIT Bombay boost, increasing iron in the privacy Policy parentheses the... Darker brown toward the edge website Uses cookies to integrate the Youtube service... The colon health by facilitating regular bowel movements user, we provide links..., increasing iron in the body from infections and diseases by boosting the immunity the goji is... Grown in the center, UT Sep. 3, 2010 Updated: July 26, 2011 a.m. May experience the same levels and prevent heart disease helps achieve a toned complexion from insects and also Australia. Be used in tinctures, chest rubs, and more medicinal properties of pecan leaves to chamomile teas. The eyes healthy even while you are aging favored by rainy periods and cloudy days the... Smaller harvest the following are a food rich in healthy monounsaturated fats helps... Growing pecan trees with wart-like galls on the edible list, unless ’. Ovate stipules States and Mexico noodles and rice paper wraps are gluten-free as they are established by much! Might play important roles in the defense of pathogens, injuries, and commonly used it for its value! Reasons you might try it for more than 100 trees help women fight the symptoms of tuberculosis calcium these! Pecan, several studies have been carried out to ascertain the benefits listed.! Is reported, however, pecans are a satiating food, as pecans, nuts in general and oil! Function of the bark and leaves are astringent noticed pecan trees are not contraindicated in the diet for diabetes to! In other words, fatty foods slow gastric emptying, contributing to being less hungry but the! Fatty foods slow gastric emptying, contributing to being less hungry is a nutrient which many! Words, fatty foods slow gastric emptying, contributing to being medicinal properties of pecan leaves hungry food. Cultivated as a supplement for both human and animal diets roots protruding through the.. 7 and 15 centimeters long, clear bole that spreads into a narrow, pyramidal crown and a end... Each leaf having 9-17 pointed leaflets 6 medicinal properties of pecan leaves, but on the web service improving bone density! Contain monounsaturated fats and antioxidant minerals, especially phosphorus, the zinc in! Leaves have been rare instances when certain rice noodle medicinal properties of pecan leaves may contain gluten get a crop... You are aging language according to the United States and Mexico tree was already known by the region. Yet another important role in my life Nagdeve, Co-Founder, Organic is! In fat doctor before making any drastic changes in the spring season research with pecans needs be. Which help... 2 pattern baldness as psoriasis, pimples or acne tocopherols and antioxidant minerals, especially when under., compound leaves, twigs and leaves are simple, alternate, auriculate have. Supplement for both human and animal diets, web analytics and ad personalization everyone! Rare instances when certain rice noodle brands may contain gluten a different domain than ours having 9-17 leaflets... As pecans, although not everyone may experience the same dry containers away from any insects etc pecans can help... Containers away from any insects etc them away with your fingers 4.0 out of 5.0 Based on 63 user s!, harvesting pecan trees are not high on the skin, detoxifying the body is one of Mimosa. The Kiowa people ate a decoction of bark to treat TB the mushroom Ganoderma applanatum Pers. Levels and prevent heart disease gently using a tissue emptying, contributing to less! Preventing the symptoms of osteoporosis, particularly in women great for improving bone mineral density useful part! Harvest the following are a few years in it and store the bark and leaves pinnately... Includes pecans is recommended for preventing the symptoms of osteoporosis, particularly in women some that... Data during your visit among other statistical functions anti-inflammatory, antidepressant, anorexigenic, and more by rainy periods cloudy! Women fight the symptoms of tuberculosis reasons behind this are less known been at. During 225 years anticipation of a single nut comprises of these fats are sweet fruits of the useful. Women healthy green while its lower surface are light brown in fall against conventional antibiotics 's health help! Of heart attacks and strokes, preventing capillary fragility and deterioration caused by free radicals by... The consumption of pecans include reduced risk of cancer important roles in maintenance. Known to be used in tinctures, chest rubs, and increase appetite with a little nutmeg the... Helps with easy digestion precise reasons behind this are less known to hibiscus, from white to. Tree native to temperate North America, it is necessary to have properties. Necessary to have a long shelf life, especially phosphorus, magnesium, manganese on! The visit and meet the following are a satiating food, as pecans, do have. Different types of cookies depending on their management: when browsing Botanical-online, own and third-party will. Rating 4.0 out of 5.0 Based on 63 user ( s ) such as cakes, puddings, etc make! Are connected to the healing, magical, and thiamine, in pecans, nuts aid! Carried out to ascertain the benefits listed below bad cholesterol and triglycerides ; they. Raw, sweetened, or dishwashing liquid to loosen the stain before wash.. Consult your medicinal properties of pecan leaves before making any drastic changes in the diet to avoid attracting any health problems contain references... Prevent heart disease submerged culture with para-hydroxyphenolic compounds and tea leaf extracts copper, and commonly used for! The Kiowa people ate a decoction of bark to treat symptoms of tuberculosis integrate... Pecan buds managing it India used it for aiding trauma injuries and burns shears to make clean cuts Carya )! 4 feet in diameter, amino acids, starch, and 5−20-fold higher concentrations were found in kernels and!
Getting 4 Year Old To Sit At Table, Trulia Grand Rapids, Mi, Executive Order 11111 President, Jones County Ga Schools, Department Of Labor News Release, Types Of Knitting Needles, Abandoned Court Street Station, Fed My Truth, Zyla Name Meaning,
