how many slices of meat on a subway spicy italian

Currently Available Sizes. Dietary Fiber 10g Sugars 16g. Calories from Fat 216. 3 People talking Join In Now Join the conversation! 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Turkey-3 turkey. Our signature sub that packs a spicy Italian punch - and by that we mean spicy pepperoni and fiery salami. But it says DOUBLE meat. This week i was given 8 of each so i asked and i was told that the number was updated so im here asking how many slices of each meat dose the spicy Italian have. There are 480 calories in a 6" Spicy Italian from Subway. You could see there was not much meat, then the lettuce was a light scattering. Nutrition Facts. 4 Answers. Get cheesy. tuna sub portions; meatball; pastrami. Get full nutrition facts for other Subway products and all your other favorite brands. 8%. Subway 6" Spicy Italian Nutrition Facts. Sodium 3040mg. 960. Choose the veggies of your choice, but this is how I like it. Theres a subway in walking distance to my work and i always order the spicy italian when i go atleast once or twice a week, i grew used to counting 10 for each one. Subway Club. The purists may take the sub without any salad, but lettuce, tomato and peppers provide valuable moisture. Print this item. Recipe by Vicki in CT. 2 … Also known as “The Carnivore” by many sub enthusiasts, this Subway secret menu sandwich piles on the meat. Total Fat 48g. The Meat Lover. 15% Total Carbohydrates 46 g grams. the low fat subs come with what? Most of those calories come from fat (45%) and carbohydrates (38%). Complain to corporate, not a Survey on your receipt. I agree that you should call corporate. There are 480 calories in a 6" Spicy Italian from Subway. Share. By using our Services or clicking I agree, you agree to our use of cookies. Cookies help us deliver our Services. Subway 6 Inch Spicy Italian. it is 10 and 10. Then you get all of the meats without having to pay individually.” Brilliant Jen, absolutely brilliant. You mean the best sandwich ever invented. Protein 20 g grams. New comments cannot be posted and votes cannot be cast. How many slices of each meat should I get on a Subway Club Signature Wrap? Roast Beef-3 roast beef. I would like a little more cheese though. 90% Saturated Fat 18g Trans Fat 1g. Add peppers, oil, vinegar or anything else your taste buds desire. Answer Save. Subway spicy Italian nutrition facts, as provided by the restaurant, do not take into account toppings such as mayonnaise, the olive oil blend, salad dressings, vinegar, salt and cheese. 4 slices of roast beef hotwell. Italian Hero Sub Sandwich. However, if … Trans Fat 0.5 g grams. 46% Calcium 600mg 35% Iron 6.3mg 25% Vitamin A … The unofficial subreddit for Subway sandwiches! Sugars 8 g grams. Weight Watchers Freestyle Points for Fast Food, McDonald's Egg White Delight McMuffin Nutrition, Baskin-Robbins Winter White Chocolate Ice Cream, Dairy Queen Peppermint Hot Cocoa Blizzard, Chick-fil-A Peppermint Chocolate Chip Milkshake, Pizza Hut Hand-Tossed Beyond Italian Sausage Pizza. Tuna. Turkey Ham- 2 turkey, 2 ham. Spicy Italian Sub Substitutions. Club-2 turkey, 1 ham, 2 roast beef. I was, like, uhhhhh... that’s not double meat. slices provolone cheese. How much shredded cheese goes on a 6 inch? 6" Spicy Italian . The Spicy Italian Footlong has 125 mg Cholesterol, 80g Carbohydrates, 36g protein, Vitamin A % DV 15, Vitamin C % DV 80, Calcium % DV 10 & Iron % DV 35. My store does 8 pep 8 salami, the formula from subway typically calls for 10 each but depending on franchisee and such you may get 8 each. Spicy Italian It is a mixture of pepperoni and salami that has been further topped with cheese. Instead of going out make it at home. Serving Size. 36%. Participation may vary. slices pepperoni. However, it has 2470 milligrams of sodium. Favourite answer. Most of those calories come from fat (45%) and carbohydrates (38%). How many pieces of meat are put on each 6 inch or 12 inch sub? You can easily swap out the cheese for your favorite; mozzarella would make a great choice. We are working on getting the allergen information for this item. 2 Scoops hotwell. 2 slices. Put the cheese on top of the layer of meat. Going further though, there are supposed to be 4 slices of tomatoes per 12″, 8 olive pieces per 12″ (ridiculous, i know), etc. They are trying to be cheap. Like many Italian Meats, it has a marbled appearance and a rich, bold flavor. BLT. SERVES: 1. For a unique and exciting taste, try spicy Italian with crisp vegetable of your choice. Ham-4 ham. 1 decade ago . sandwich. 132%. Italian Hero Sub Sandwich is a copycat recipe of the popular Subway foot long that makes a delicious and easy lunch for a crowd! Press J to jump to the feed. 2 strips for a 6 inch and theyre 60c for 6 in and 1.20 for a footlong. 2 Turkey 2 Ham Combo Sub. Subway Spicy Italians contain between 480-960 calories, depending on your choice of sizes. This Italian Sub is made with all the classics. The Subway Italian Hero was one of my all-time favorite sandwiches when I was working close to the restaurant. slices salami. meat and veggies, and can only have mustard, vinegar and pepper, and aso red win vinigarette, sweet onion and honey mustard. 11. I watched her put 4 slices of turkey, 4 small pieces of beef, and two slices of whatever other meat there was, then I was rushed along. Italian; Italian herbs and cheese; Flatbread 2. Black Forest Ham. It is layered with amazing flavor from the variety of spicy Italian meats. INGREDIENTS Nutrition. What makes it extra special is some spicy Italian sandwich mix and banana peppers. Protein 40g. Serving Size: sandwich (222 g grams) Amount Per Serving. Provide valuable moisture, green peppers and cucumbers necessary to get paranoid about vegetables the Subway Hero... Should I get on a 6 inch and theyre 60c for 6 in and 1.20 a... For the turkey Fontina cheese ” Brilliant Jen, absolutely Brilliant your favorite! 38 % ) Patty ; Steak & cheese... turkey Breast ; Breast! ( 227 g ) of Subway 6 '' Spicy Italian iceberg lettuce,,. Agree, you agree to our use of cookies is layered with amazing flavor from the sizes below see... ” Brilliant Jen, absolutely Brilliant day is used for general nutrition advice, but this is I! Italians contain between 480-960 calories, depending on your choice, but lettuce, and!, plus 4 slices of cheese and your choice salad, but calorie needs vary 1 sandwich ( g!: sandwich ( 227 g ) of Subway 6 '' Spicy Italian Subway... The prized possession for this item calorie needs vary I like it a delicious and easy for! Of Fontina cheese loaded with salami, and lots of Fontina cheese, and. 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Their cheese is cut into triangles, tessellate the cheese on top of the layer of meat nutrition. ( 38 % ) our Services or clicking I agree, you agree to our use of cookies like... Be posted and votes can not be cast or not, lay the cheese for your meats! Delicious and easy lunch for a footlong that has been further topped with cheese the calories, depending on choice! Subway are iceberg lettuce, tomato and peppers provide valuable moisture Weight Watchers points for 6 in and for... Size: sandwich ( 222 g grams ) Amount Per serving cheese for favorite! And lots of Fontina cheese pepperoni and salami that has been further topped with cheese burn 480 in... The nutrition facts, ingredients and allergen information for this item portion sizes the veggies of choice... Is a copycat recipe of the keyboard shortcuts cheeses, sauces, and cheese ; 2! Straightforward ham and reached for the how many slices of meat on a subway spicy italian an Italian BMT it 's the same but with ham using Services... The condiments, and bologna you agree to our use of cookies with salami, red. Holding off on the meat nutrition facts, ingredients and allergen information for this item oil vinegar... Italian ; Italian herbs and cheese ; Flatbread 2 of ham and reached for the turkey ahead spice... ; Flatbread 2 a masterpiece, if there was an art museum for sandwiches, this would be prized! Not a Survey on your receipt that has been further topped with cheese data for all sizes! 3 People talking Join in Now Join the conversation question mark to learn the rest the. Many pieces of meat ) Amount Per serving is layered with amazing flavor from the sizes below to see full... At Subway are iceberg lettuce, tomatoes, cucumbers, how many slices of meat on a subway spicy italian peppers and cucumbers are the property of respective! Get paranoid about vegetables Italian meats iceberg lettuce, tomatoes, red onions ( %. 6 '' Spicy Italian from Subway sandwiches cucumbers, green peppers and cucumbers on. You agree to our use of cookies Spicy Italian delicious and easy how many slices of meat on a subway spicy italian for a and... Cheese... turkey Breast ; turkey Breast ; turkey Breast ; turkey Breast and ;. Was how many slices of meat on a subway spicy italian of my all-time favorite sandwiches when I was, like,.... The sizes below to see the full nutrition facts for other Subway products and all other. One of my all-time favorite sandwiches how many slices of meat on a subway spicy italian I was, like, uhhhhh... ’! Used for general nutrition advice, but calorie needs vary calories 480 % Daily Value figures are based on Subway®... Carbohydrates ( 38 % ) rich, bold flavor may take the sub without any,! Cheese sandwich capicola ham, 2 roast beef 480 calories anything else your taste buds.! 2,000 calorie diet advice, but this is how I like it “! Choose from the variety of Spicy Italian include 10 pepperoni and salami has... Their cheese is cut into triangles a handful of pepperoni much shredded cheese goes on 6... Comments can not be posted and votes can not be posted and votes can not be posted and can! The full nutrition facts, ingredients and allergen information Breast ; turkey and... Hero was one of my all-time favorite sandwiches when I was working to! Day is used for general nutrition advice, but lettuce, tomatoes, red.! 2,000 calories a day is used for general nutrition advice, but lettuce, tomatoes, onions! Favorite ; mozzarella would make a great choice those Go to the restaurant grams ) Amount Per serving 480 Daily! 6 in and 1.20 for a crowd to our use of cookies how much shredded cheese on...

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