Iron Gym extreme total upper body workout bar is adjustable to fit door frames of varying width and thickness 1 Review(s) View Details. I THINK (but not 100% sure) that the regular Iron Gym has a little bit lower recommended weight limit. It easily supports that weight. If you are over 30o pounds- at some point you may damage the door frame. View All Products; Total Upperbody Workout Bars; ... Adjustable Chin Up Bar View Details. Here is the review: $39.00. Quick fix for pull-up bar to prevent wall damage - Iron Gym. I found the Iron Gym at CVS and I bought it today. I don't feel like I am approaching that limit, but the product label recommends 300 pounds as a … I was going to get the one Beachbody sells but it had some bad reviews that made me shy away. Thanks for posting about the Iron Gym. You need to give time to rest from strength training after a work out that gets you to muscle failure. Freestanding foam grips - This is ideal for anyone who does not want to drill into their door, wall, or ceiling. This model is a Iron Gym total upper body workout bar. Master pull ups, dips and squats, all with one home gym equipment. There are a variety of pull-up bars on the market, but the most economical choice is a model that attaches to a doorway. Push Up MAX. If you cannot do a pull up- you should be able to do at least 1 in at least 1 grip position to really benefit from the bar. Neoprene grip area and chrome frame … This attachment for the Super Bench is a great way to work your lats and arms. If you spend enough time doing crunches, you can develop a six-pack of tightened abs. Iron Gym has made one of the most popular pull up bars on the market, and with good reason. It’s designed to be used and abused while providing excellent, bodyweight-only exercises. The Iron Gym Total Upper Body Workout Bar is very strong and durable. But the best part is that it can be moved around without permanently fastening it to anything. Also, check out our Body Weight Training Zone for great exercise videos and informative articles! Weight – Every bar has a weight limit (most commonly between 100KG and 200KG). It's important to have done it this way because if the pull-up bar holes were not … Transform your doorway into a gym - IRON GYM™ is the multi-function exercise bar you can use to do pull-ups, chin-ups, push-ups, sit-ups, arm and shoulder exercises - every exercise you need to build a powerful upper body! It fits securely on the door frame and I can set it up in a few seconds and do some pull ups. Iron Gym Upper Body Workout Bar Features. And with no doubt, The Iron Age Pull-Up Bar takes up the least space than all the other competitors in the market.Tips before ordering: *This pull up bar for dorway fits a door width of 27.56” - 36.22” and depth of 8.27”*Safe weight limit up to 440 lb … read more Using your own body weight instead of relying on workout machines is at the core of the system. The Iron Gym is a piece of exercise equipment that you can use to complete strength training workouts in your home. (50) 50 product ratings - Iron Gym Total Upper Body Workout Work Out Bar Strength Pull Up Bar Exercise NEW. But lately I've been trying to get more active so I can actually keep my weight in control. This highly rated and affordable door pull-up bar is … I've put something like 110 Kg load (240 lbs) at it a few times without dying. These types require you to bolt a sturdy steel frame to the wall studs or ceiling joists of your home or garage and can hold as much as 600 pounds of weight. Products. or Best Offer. $15.00 shipping. You can use it as standalone training tool or you can train with it on a weight bench. FEIERDUN Doorway Pull Up and Chin Up Bar Upper Body Workout Bar with No Screws & Safe Locking Mechanism for Home Gym Exercise Fitness Max Load 440 LBS (Blue, L28.3~36.2") . Concrete hardware included. Using ones own body weight, the Iron Gym supports up to 300 lbs of and stays securely in place. workout bar! This kind of equipment should be able to support several hundred pounds of weight, without any issue. Different styles of pull up bars (and different brands/materials) are rated for different weight limits, do you want a bar with a 200lb weight limit or a 300lb + weight limit? Pull-ups also stimulate your rhomboids, traps, and biceps. There are many reasons to say the Iron workout bar is a great pull up bar compared to other bars. Titan Fitness is another top-quality equipment provider with this … The lighter you are the better, but again, doing pull ups are a great way to lose some extra pounds this summer. When used and installed correctly, these bars provide a stable area to perform pull-ups effectively. Bar is 47"W x 31"H x 32"D; 40 lb. I intend to get the ab straps, too. We offer both single and multi-station pull-up/chin-up bars. First off, many of the generic chin-up bars out there are absolute junk. There are several ways to do these exercises, but many are interested in performing these exercises in their own home gyms. Iron Gym Customer Highlights: The Iron Gym Pull Up Bar installs in the doorway of a home. BEST OVERALL. The pull-up bars that can hold the most weight are definitely the stud or joist-mounted versions 2. Additional Station includes 1 bracket and pull-up bar. I've been looking for a good pull-up bar. You may be tempted to go out and buy that simple pull-up bar and install it in a doorway, but if you weigh more than about 250 pounds, that could be recipe for disaster. All pre-manufactured pull-up bars have a weight limit, and for good reason 2. 38 new & … Specifications. This product from Iron Gym is one of the most popular doorway pull-up bars with a unique design for numerous door frame types, ensuring a high degree of grip, thus improving the safety levels when practicing. Titan Wall Mounted Pull-up Bar. The pull-up bar’s weight limit is an important consideration. It feels solid when I put my weight on it, but it’s not for those who weigh over 300 pounds. ADJUSTABLE HAND GRIP 10 - 40 kg View Details. The Iron Gym is a great choice to build the major muscle groups in your upper body. Pull-ups can be done two or three times in a week with two days rest in between. It has a weight limit of 1 Review(s) View Details ... Power Spring 30kg View Details. If telescopic chin up bars are more your style, then you should know they have a max weight limit of just below 250 pounds. Trim width: Up to 3.5” wide. Both the Iron Gym Extreme and 90X bar have an extensive track record with enthusiasts. Doorway Requirements: Width: 24” to 34” wide. Im not sure if you saw it, but I did a review on the Iron Gym Xtreme. 4.5 out of 5 stars. ProFIT Pull Up Bar ProFIT Pull Up Bar If drilling holes above your doorframe and into your wall doesn't sound appealing to you or your landlord, you might find this pull up bar from ProFIT to … Are you looking for a … There are no tools or screws needed for installation and assembles in about 10 minutes. Iron Gym Total Upper Body Workout Bar is designed for a wide range of training exercises including crunches, pull-ups, chin-ups, push-ups, and dips. The Iron Gym Total Upper Body Workout Bar – Extreme Edition uses gravity locking to firmly hold itself in place for a stable pull-up or chin-up workout. Iron Age Door Pull-Up Bar. The bar is adjustable in height from 78 to 89 to fit most anyone and is rated for 300 lbs. It is also worthy to note that although t… The Jammer Pull-Up Bar system is manufactured in the USA with US steel and utilizes 0.375" thick laser-cut steel brackets, 43" (Stringer) long Seems plausible it could carry 300 lbs. 2. Basically the telescopic doorway bars support the lowest user weight followed by the door way leverage and the wall and ceiling mounted bars typically can support the most weight. Probably not a good idea, but whatever. These limits will vary from 220 pounds (100 kg) to as much as 600 pounds (272kg). You can even do hanging crunches in the doorway position to strengthen core muscles. Our rugged and versatile pull-up/chinning bars are perfect for schools or gyms. A good pull up bar will rack up more mileage with P90X than other piece of work-out gear. Pull Up Bar Pricing Please see the following recommendations: When bolting to concrete, use a concrete anchor bolt at least 2-1/2”L x 1/2” dia. Iron Gym Pull Up Bar is made of Strong steel frame Iron Gym Pull Up Bar helps to upper body training Iron gym pull up bars using for training such as pull ups, chin ups, sit ups, dips, and more! This pullup bar will fit doors with a width of 70 to 92 cm and a depth of 21 cm. It said that the recommended weight limit is 300 lbs. You may weigh 180lbs, but remember as your strength increases and you begin to perform weighted pull-ups we need to take that into account in the weight rating. Perfect Fitness Portable Gym 2 Grip Option Multi-Gym Doorway Pull-Up Bar. Do chin ups or pull ups without taking up more space! PULL UP BAR FOR DOORWAY: Plan your home workout regime with Iron Gym Pull up bars, turn any doorway into a personal gym and get the strong, lean body you always wanted, right at home. It instantly attaches to or removes from your door frame and the heavy-duty steel construction supports up to 300 pounds Iron Gym Pull Up Bar Reviewed. The bar can fit in openings up to 40 inches wide and is mountable at a variety of heights to make it effective for doing not only pull-ups and chin-ups but also push-ups, sit-ups, and dips. Dips and pushups are great for your shoulders, chest, and triceps. Single Station includes 2 brackets and pull-up bar. So, it will fit most standard doorways. Pull-up Bar Tweak. The IRON GYM™ uses your body’s own resistance to deliver powerful results fast. The Iron Gym bar says it can support 100 Kg (220 lbs). Welcome to Official IRON GYM® website, Menu Search. The above recommendations have discussed what you need to know when buying a pull-up bar, you must also remember that weight and height are important safety and limitation factors that must be considered before buying a bar. So I decided to give the Iron Gym a try. Let me tell you, the Iron Gym Total Upper Body Workout Bar is the real deal. I saw a late-night infomercial a long time ago for the Iron Gym pull up bar, and it looked pretty good. Its constructed using heavy and durable metal that exercises more stability and weight support. I really wouldnt feel comfortable recommending pushing that limit. Bar weight 5kg, Bar diameter 25mm (industry standard) Weights included: 2 x 5kg, 2 x 2.5kg, 2 x 1.25kg, Additional weights available (sold separately) IRON GYM® Curl Bar Set is a simple and very effective way to strengthen and tone your entire body. Besides pull-ups, pull-up bars are great for attaching suspension trainers or resistance bands. Gold’s Gym Pullup Bar: Damage created due to pull-up exercise makes 48 hours between workouts essential for muscle tissues to recover. If you are over 200 pounds, they will typically start to bend slightly but should not break. Quick fix for pull-up bar to prevent wall damage - Iron Gym. With such multifunctions, it will have a significant contribution to enhancing the muscle groups of your body. Push Up Pro. With the Iron Gym unit, you can complete an array of upper body strength exercises, including pullups with a variety of grips, pushups, dips and abdominal crunches. Wood anchoring and mounting hardware is not included. The pull-ups are more challenging, thus providing better strength training. The muscles in your abdomen are worked with crunches. As for your model: In general hollow metal tubes are mechanically a pretty sturdy construction. When you use a doorway pull-up bar like the Iron Gym, your body weight should be distributed evenly when you set it correctly. Iron Gym: Six days a week.
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