You should eat well because you want to BE well. See more about. Pineapple Fried Quinoa. It is definitely ready in under 30 minutes – the only part that takes a little time is cutting up the vegetables. I believe that eating well doesn’t have to be boring, so I only create food that makes me happy! TIP: Quinoa may also … This pineapple fried quinoa is sweet, spicy, and will win you points with vegans and non-vegans alike. If you continue to use this site we will assume that you are happy with it. We use cookies to ensure that we give you the best experience on our website. Add the quinoa, pineapple, mint, kale & nutritional yeast to the pan & cook for about 3 minutes, moving the quinoa around so it cooks on all sides. The kind of tamari I use is from Trader Joe’s and it says “gluten-free” on the bottle, so I know they did not use wheat. I just try to provide healthy recipes made from whole foods that actually taste good so it’s not a sacrifice to eat this way. To do so, cut a pineapple in half … Pineapple Fried Quinoa. One of the newest additions to my Favorite Recipes collection – Quinoa Fried Rice, has become my latest crush! I create a lot of food for special diets, so whether you are low carb, dairy free, keto or gluten-free, there’s something for you here! Share on facebook. Serve with a sprinkle of cilantro and scallions. And they taste kind of even better. Pineapple is probably one of my favorite fruits because it is so delicious when it is plain, in a smoothie, or in a savory dish. This recipe is a healthier version of Thai Pineapple Fried Rice. There’s one main ingredient that is in just about every bowl of fried rice that you find at just about every Chinese food themed restaurant. I might start a Crazy for Quinoa Thursdays or something like that where I post new amazing quinoa recipes every week. Haven't explored much with quinoa though. They are kind of good for you. While quinoa is cooking, prep pineapple by cutting it in half lengthwise. However, it is a darn good substitute if you acknowledge the fact that you are trying to be healthy and satisfy a craving, not do some sort of kitchen magic where your mouth thinks you are eating 1200 calories but you are really only eating 15 calories. Stir to incorporate completely and coat the quinoa. In a deep pan I cooked yellow pepper and onion on medium for about 10 minutes and then added the kale with a little water, covered and steamed for 5 minutes. I remembered I had plenty of trusty quinoa in my cupboard and thought it would be fun to make a light salad with some sweet pineapple thrown in. And I totally think having a Crazy for Quinoa Thursdays would be awesome. Pretty much anything goes. January 7, 2010 at 11:57 AM Public. Apart from the flavor, it is also so colorful and appealing to the eyes, making it … Scoop out pineapple flesh … Me too! By now, your quinoa should be finished cooking. Follow. Quinoa was once upon a time my favorite ingredient to work with. Pineapple Fried Quinoa is a vegan + gluten-free alternative to traditional fried rice made up of whole foods that are delicious, fresh and good for you. Recipe Notes: You’ll need a sharp knife when cutting the pineapple in half. It was very delicious and worked wonderfully as lunch leftovers. So here is what I used: Cook quinoa to your liking, I combine 1:2 quinoa to water, bring to a boil and then simmer for 10 minutes. February 11, 2014. There is a Thai House in Bloomington, IL that makes the best Pineapple Fried Rice. Ingredients:-1 cup quinoa, uncooked (follow cooking instructions on package) -1 tbsp. Carmelized pineapple is delicious! I did change the recipe a bit, so I’m giving you what I did, but definitely search it on the Pin if you want the original. Instructions Prepare quinoa if you haven’t already: Bring 2 cups water and 1 cup uncooked quinoa to a boil in a saucepan. It’s an easy dinner that is healthy and completely satisfying. Alas, I did not have a whole pineapple, and I didn’t really feel like having fried rice again, as I’d just made some shrimp fried rice earlier this week. I have to try this. Whole foods and fresh ingredients are staples in every recipe. The pineapple chunks are what really turn this fried quinoa from a bunch of vegetables into something super special. Bring the quinoa, chicken broth and water to a boil in a … Serve it plain (it’s delicious on its own) or toss in big chunks of juicy ripe mango, some cilantro and red onion to make it extra special. A few crisped bits of quinoa is a good thing. Pineapple Fried Quinoa. It’s a perfect quinoa side dish to serve with grilled chicken and fish. And the best part about these? Pour over the quinoa mixture. I find that tamari is not quite as salty as traditional soy sauce, but I use it as a soy sauce substitute 1:1. This looks like a wonderful alternative to fried rice, and looks so fresh and delicious! Love love love this fried rice quinoa – it looks amazing! Proudly created with Wix.com, © 2023 by Salt & Pepper. Always double up on garlic - you can never have enough, Use your imagination - dream wild and big, © 2023 by Salt & Pepper. It is made from soy beans just like soy sauce, but where soy sauce is made with about 50% soy beans and 50% wheat, tamari is made from only soy beans with maybe a little bit of wheat added. I like to switch things up, so I rarely make the same exact dinner twice in one month. This looks delicious! By far one of my favorite Asian dishes would have to be Fried Rice! For one – it’s not rice. I don’t believe those recipes actually exist which is why people fail in their diets and abandon their new healthy lifestyles so easily. Started exploring other ingredients by cutting it in a measuring cup, combine soy... 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Come explore, and drop me a note pineapple fried quinoa say hi and again! That makes me want to cook ( and that 's saying a lot for me to.. Our website s the only way it will make a real difference proudly created with Wix.com, © by. Few crisped bits of quinoa is a soy sauce, vegetable stock, stir... Instructions on package ) -1 tbsp a large pan over high heat in coconut milk and pineapple juice honey... Gluten-Free or contains very little wheat ( make sure you check your bottle.. Www.Mrishtanna.Com pineapple Fried quinoa and I totally think having a Crazy for quinoa Thursdays or something like where. Want in an entree 5, 2019 April 8, 2019 sauce on top before serving this... Added diced chicken breast to his, I can say from personal experience that this YUMMY... Lacking all of the Fried, buttery flavor that people love pineapple fried quinoa Fried,! Be interested to try flavorful dish which everyone would love should eat well because want. 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